Equal parts flexibility and strength training, Pilates does it all in under an hour. This is a fun and engaging workout even if you don't like the gym! Centrally located and locally owned, the studio offers a variety of classes using the Reformer, Springboard, Exo Chair and Total Barre. Pilates is unique because it can be tailored the needs of the student, which makes it work for almost everyone....Read more

Pilates Studio the are experts in the field of Pilates Services. The Pilates Studio the provides a wide range of intangible services. When promoting their products and services, the service industry uses a variety of marketing tactics. But let us learn about the services provided by the Pilates Studio the first to gain a better sense of what they do. The service provider services are always available to answer queries from custo...Read more

Body Defined Training & Pilates are experts in the field of Pilates Services. The Body Defined Training & Pilates provides a wide range of intangible services. When promoting their products and services, the service industry uses a variety of marketing tactics. But let us learn about the services provided by the Body Defined Training & Pilates first to gain a better sense of what they do. The service provider services are always...Read more

Pilates Tempe offers 80+ classes including Pilates Reformer, Barre, Yoga, TRX, and private appointments to help you enhance your physical and mental wellness in a judgement-free environment. New to Pilates? New to exercise? We get it, and we're here to help you discover the exercise perfect for you. Our certified teachers are dedicated to helping people of all ages and all abilities regain functional strength and flexibility....Read more

Are you looking for a place to unwind, relax, become stronger, and an all over healthier you? If so, Pilates is the answer and we are the place for you. Our Pilates studio offers an extensive array of personalized training including Pilates mat, Barre, TRX, Pilates Reformer, Restorative Pilates, and even pre and post-natal Pilates. Our training is very personalized so that we can guide you through being the very best that you can be. We help those who are injured heal, the average become strong ...Read more

Message from Village PilatesVillage Pilates offers personalized coaching in both fitness and rehabilitation in a supportive non-competitive atmosphere. Founded in 2009 by Nicola Conraths and Bridgit Frank, we specialize in both Pilates and GYROTONIC®.Our focus is on individual private sessions. We offer Pilates duets (two participants) and Pilates Mix classes (three participants). Class sizes are limited in order insure that you receive the personal attention you deserve.Our knowledgeable, cari...Read more

Julia Kreis, R.N. B.S.N. was a practicing nurse for over 35 years. She worked in rehabilitation, cardiac, oncology, and head trauma. Julia is a PMA certified Pilates teacher in apparatus and mat, with her training based on the traditional philosophy of Joseph Pilates. She is also an AFAA certified personal trainer, as well as being certified in nutrition counseling, senior fitness, resist-a-ball, and pre-natal exercise. Julia is completing her degree in nutrition with the American Academy of Nut...Read more

SpecialtiesChris combines her passion for helping others, Pilates and Skin Care into one fresh fun new studio! Discover the benefits of Pilates and enjoy all your other activities more! Schedule your individual skin care treatment and love your skin! Balance your body, Balance your Cheeks :0))HistoryEstablished in 2003.As an RN, working in healthcare for over 25 years, Chris has always enjoyed helping others.She has worked in the field of skin care and Medical Aesthetics since 2003. Driven by he...Read more

We offer... * Personalized Pilates classes designed to meet your needs (Fitness, Rehabilitation, Equestrian) * Gentle Chiropractic to better align your joints and improve movement and your posture * Acupuncture for pain relief and total body balancing * Massage Therapy to relax tight muscles and decrease tension and stress * Medical Nutritional Coaching to ensure you are feeding your body the right nutrients to build a healthy body * Infrared Sauna sessions to boost your metabolism, detox toxins...Read more

Energy's instructors and trainers specialize in personalized, energizing and efficient classes! Think personal training meets group fitness. As a boutique, we can focus on individual performance and goals rather than your just a being a number in a big box gym. With a Medical Director on staff and the owner with 31 years experience, we guarantee the best classes and personal training with science-based workouts - not fads that fad. We believe that fitness should be FUN so the class experience an...Read more